Expecting your first child? Second, third, twins? (I’m a twin!) Or perhaps you are two months in and…just…need…sleep. As a certified birth and postpartum doula and lactation educator, I can help you navigate this new adventure in life—taking care of you and your family to ease the transition with skilled support.
Rachael Katz
Birth & Postpartum Doula/CLE
“Of all the ways birth outcomes could be improved, continuous labor support seems like one of the most important and basic needs for birthing people. Providing labor support to birthing people is both risk-free and highly effective.” - Evidence Based Birth
“A positive postnatal experience is defined as one in which women, newborns, partners, parents, caregivers and families receive information, reassurance and support in a consistent manner from motivated health workers” - World Health Organization
Learn more about my background and why I work for families as a birth and postpartum doula.
New Adventures Doula serves all families irrespective of race, ethnicity, sex, gender identity, sexual orientation, age, abilities, or family structure.
Current Clients - Welcome!
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We had the pleasure of working with Rachael as our night doula, and we couldn't be more impressed. Her calm and friendly demeanor immediately put us at ease...Rachael's expertise in newborn care was evident from the start, and she provided invaluable assistance with breastfeeding, offering tips and guidance that made all the difference. She went above and beyond to ensure both baby and parents were comfortable and well cared for throughout the night. Additionally, her prenatal consultation was incredibly valuable, as it allowed her to understand our needs and preferences, ensuring a seamless transition once our baby arrived.
Andrea L.
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Rachael was our birth doula and did an excellent job. She is very grounded, focused, and skilled at being an empowering helper. She was easy to communicate with and was a great resource for things like birthing strategies and breast feeding.
M. T.
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Rachael helped us adjust to our newly expanded family, providing invaluable support during both day and night shifts. She offered advice on everything from breastfeeding to baby wearing, shared quick and hearty recipes, was always available to help with light household tasks like laundry, and provided tips on how to include and help our older daughter adjust to being a big sister...Rachael approaches the work very professionally, has a calm and calming presence, clearly loves the work, and is a natural with newborns and young children alike. We can’t recommend her enough!
Megan M.
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We are incredibly grateful for the support we received from Rachael during the birth of our first child. From the very beginning, she was kind, patient, and knowledgeable. Prior to the birth, she made several visits to our home to discuss our birthing plan and to ensure we felt prepared. She took the time to answer all our questions and made sure we felt confident about the process. When labor began, Rachael was there to guide us every step of the way…Her presence was invaluable; she helped us navigate important decisions and made sure that both my husband and I felt supported throughout the entire process. I highly recommend Rachael to anyone looking for a supportive and knowledgeable doula. We will always be thankful for her guidance and care!
Elizabeth R.